9 weeks of training for the Chicago Marathon, and I’ve run over 230 miles. That would put me over halfway to Chicago from Minneapolis if I were running that route! I’ve also raised $2837 for the American Foundation for Suicide Prevention team – which is a fantastic start. If you haven’t pledged me already, please consider donating to this cause that is so important to me.
I ran 17.5 miles this past Saturday (40 miles total for the week). It was a beautiful day and the run felt great. Those runs take a lot of energy so I finished the day with a Lion’s Tap Double California burger! So good. I keep saying that this is the year to find my 6-pack abs…maybe I shouldn’t check if Lion’s Tap will be my sponsor.
I also did the Torchlight 5k recently. It was a great run at night along a parade route in downtown Minneapolis so tons of people were out cheering you on. I didn’t get the memo that nearly EVERYONE else would be wearing blue shirts so my bright green ‘Defeat the Stigma‘ shirt stood out even more than normal! PERFECT! Thank you blue shirts – you all helped me raise awareness!
I watched this video “A Year After Losing A Friend” recently. I LOVED what they did with feelings of ANGER and being MAD. What if love is “every emotion all wrapped into one”? It’s ok for love to make you mad. Suicide and mental health issues are complex. It’s ok to feel whatever you are feeling. It’s far worse to hide your emotions or deny yourself the ability to feel them. Be ok with whatever mood, word, emotion hit you, and know that these will change. Sit with that. Share how you’re feeling. Find someone who will really listen. Someone very close to me took some exception to my use of the word ‘anger’ in my article for The Mighty last year (side note: I love searching for “The Mighty Dave Thompson” to find this article – ha!). I will gladly talk to anyone 1-on-1 about what I went through, but I won’t apologize for any emotions and reactions that I felt in the first few years after losing my sister. Thinking of any emotion that you have as another way to express ‘love’ really brings this home. I hope you NEVER go through anything close to the complexities and far-ranging emotions that are present with the suicide of a sibling. And I hope the funds I raise from DONATIONS while running in the Chicago Marathon on October 7th will help keep others out of this situation.
Thank you for your support and for helping spread awareness to this important cause. WE are saving lives.
I looked for some pictures to prove that I’ve still been running…but most of my pictures showed me eating or sitting and watching kid’s sports. Ruh-roh! I have recent runs of 15 and 17 miles (thanks Jen for being a great running partner!), so I’m technically over halfway to a full marathon (26.2 miles), but I also love the advice that the race isn’t half over until mile 20!
I broke out my FREE Brooks shoes that I got last year while running the 21st mile of the Twin Cities marathon faster than my average pace of the first 20 miles. That was such a great challenge for me. I love the quote in the shoebox, “These shoes are overflowing with possibilities. Show them the ropes. Pound the pavement. Tromp some trails. Wow them. Thrill them. Give them adventure. Run happy.” Amen! That’s how I want to run. Our job is to thrill our shoes and give them adventure – ha! Don’t let your shoes down!
Some of my miles were in Rochester, Indiana a month or so ago while attending a wedding and seeing lots of family. I love all the different sidewalks and paths. I have great memories of biking with my grandpa in many of these same areas way back when as a kid. Running frees my brain. It makes me focus on the world around me. It is great therapy. Get out there – pause and notice the world (and people!) around you.
I also did some miles in Colorado a few weeks ago. After I saw the sign below I ran the whole way screaming and waving my arms. No way did I want to be the one to accidentally feed the coyotes!
I should be happy that I’m 4th in fundraising on the AFSP team out of 110 people. That’s a great spot to be in. I should be happy for the people ahead of me. Ok, I am. But I’ll be happier when I’m ahead of them!!! My dream from earlier this year is to finish in the Top 3 in fundraising (even that doesn’t feel right – I want to be #1!!!). Here are recent standings:
Let’s get me to the #1 spot and really raise some money and awareness as we support all of those facing mental health issues. I increased my goal to $6000 – I know WE can do that. Click here to DONATE. Spread the word. Help raise awareness. Help fight stigma. Help educate others. We are all in this together. Be there for those around you. WE are saving lives. Thank you!